Useful contacts

Health & well-being



Action for Children
Practical information for children,
young people, and parents going
through a family break-up.
0300 123 2112

Anxiety UK
For advice on anxiety.
08444 775 774

Beating Eating Disorders
For advice and information on all
types of eating disorders.
Youthline 0345 634 7650

0808 802 1234

For advice and information on how to
live a healthy life.
0300 123 4567

Child Exploitation and Online Protection Centre
0870 000 3344

Free 24-hour counselling service for
children and young people. Childline
deals with any issue which causes
distress or concern. Common issues
include child abuse, bullying, mental
illness, parental separation or divorce,
pregnancy and substance misuse.
0800 1111

Family Planning Association (FPA)

0300 123 6600

Lesbian, gay and bisexual
For young people seeking advice on
lesbian, gay and bisexual issues.
08000 502020
Terence Higgins Trust
0808 802 1221

National Domestic Violence
Freephone Helpline 24-hour

0808 2000 247

NHS Choices
For health advice.

Race Equality Foundation
0207 428 1891

Red Cross
Information on CPR (kiss of life)

08457 90 90 90

Advice and information on how to
quit smoking.

Advice and information on keeping
safe in the sun.

Stop Smoking Service

YoungMinds Parent Helpline
0808 802 5544